Introducing…

Body Of Art

A Feminine Reclamation Through Dance, Song & Sacred Adornment

You are the ART.

You are the brush, the canvas, the living masterpiece.

This is your invitation to reclaim your creative power,
to express from your body, not your mind.
To be seen—not for what you do—but for who you are.

Wild.

Sacred.

Untamed.

Divine.

A Journey of Expression
& Embodiment

We’ll begin in soft sisterhood, opening our hearts with a ceremonial dose of cacao—an ancient plant medicine to awaken love and creativity within.

From there, we’ll move...
Moving energy through dance – Shake off the stories, the stuckness, the tension. Let your body lead you.
Singing from the soul – Vocal activations to awaken your heart and voice. No perfection. Just pure expression.
Feminine Flow – Surrender into your sensuality, your rhythm, your primal feminine power.

And then:

We enter the Body of Art Ritual:
Paint yourself in color, glitter, flowers, and gems
Adorn your sisters with loving intention
Let your inner child PLAY again
Let your body become the altar
Let your creativity move through you with no rules, no shame, no apology

This is for the woman who…

  • Craves sacred space to express without judgment

  • Wants to reconnect with her body as a vessel of wisdom + art

  • Is ready to melt the walls around her joy and feminine energy

  • Longs for connection, sisterhood, and deep creative liberation

  • Feels called to come home to her voice, body, and inner child

You don’t need to be an artist. You already are one.

You don’t need to know how to move. Your body already knows.

The Sacred Details

🗓️ Date: Saturday, June 7th
📍 Location: Nature-connected venue in Oslo (sent privately upon sign-up)
Time: 12:00–16:00 CET
💫 Energy Exchange Earlybird: 444kr until May 18th
💫 Energy Exchange After May 18th: 555kr

Ready to Embody Your Artistry?

Spots are intimate & limited to keep the container sacred.

To claim your place:
DM me on Instagram @emgaarder with your name + email
OR
Sign up below to receive all details and payment info.


This is more than a workshop.
It’s a sacred remembering.
It’s a celebration of YOU.

✨ The wild. The soft. The divine. ✨


Come paint your truth.
Dance your power.
Sing your soul alive.
Adorn yourself in the beauty of who you’ve always been. 🌹💫