Pink blooming tree with green leaves against a clear blue sky, power lines, and a utility pole.

Introducing…

Body Of Art

A Feminine Reclamation Through Dance, Song & Sacred Adornment

A person sitting on a fallen tree in a forest with green foliage, wearing patterned clothing and a coat, looking up towards the sky with arms outstretched.

You are the ART.

You are the brush, the canvas, the living masterpiece.

A person with short red hair crouches on a rock in a flowing river, stretching arms outward in a natural, forested setting with green trees and rocks.

This is your invitation to reclaim your creative power,
to express from your body, not your mind.
To be seen—not for what you do—but for who you are.

Wild.

Sacred.

Untamed.

Divine.

A Journey of Expression
& Embodiment

We’ll begin in soft sisterhood, opening our hearts with a ceremonial dose of cacao—an ancient plant medicine to awaken love and creativity within.

From there, we’ll enter the Body of Art Ritual:
Paint yourself in color, glitter, flowers, and gems
Adorn your sisters with loving intention
Let your inner child PLAY again
Let your body become the altar
Let your creativity move through you with no rules, no shame, no apology

Then we will be singing from the soul – Vocal activations to awaken your heart and voice. No perfection. Just pure expression.

Lead by moving your energy through dance – Shake off the stories, the stuckness, the tension. Let your body lead you.

Anchor in your next level true self – We end the initiation with a scripting exercise, anchoring in the energy we have cultivated and using the lucky energy from the 7/7 portal to manifest our next level true self.

This is for the woman who…

Two women laughing outdoors at a wooden table, one applying face stickers or glitter to the other's face, surrounded by trees and a lake in the background.

  • Craves sacred space to express without judgment

  • Wants to reconnect with her body as a vessel of wisdom + art

  • Is ready to melt the walls around her joy and feminine energy

  • Longs for connection, sisterhood, and deep creative liberation

  • Feels called to come home to her voice, body, and inner child

A woman stands on a rock in a forest clearing, reaching up and touching the branches of a tall pine tree against a blue sky.

You don’t need to be an artist. You already are one.

You don’t need to know how to move. Your body already knows.

A woman stands barefoot on a dirt trail in a lush forest with large rocks and tall trees, smiling and posing with her arms raised.

The Sacred Details

🗓️ Date: Saturday, July 6th
📍 Location: Nature-connected venue in Oslo (sent privately upon sign-up)
⏰ Time: 12:00–16:00 CET
💫 Energy Exchange Earlybird: 444kr until June 22nd
💫 Energy Exchange After June 22nd: 555kr

Ready to Embody Your Artistry?

Spots are intimate & limited to keep the container sacred.

To claim your place:
DM me on Instagram @emgaarder with your name + email
OR
Sign up below to receive all details and payment info.


This is more than a workshop.
It’s a sacred remembering.
It’s a celebration of YOU.

✨ The wild. The soft. The divine. ✨


Come paint your truth.
Dance your power.
Sing your soul alive.
Adorn yourself in the beauty of who you’ve always been🌹💫